RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

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Showing posts with label Grass-Fed whey protein. Show all posts

Monday, August 14, 2023

How Important Is Protein Quality?

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Typically, the discussion of what makes a protein exceptional centers on how quickly it digests, how quickly it absorbs, how many amino acid...

Tuesday, August 01, 2023

The Top 5 Best Grass-Fed Whey Protein Powders for Athletic Performance

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When it comes to fueling athletic performance and supporting muscle growth, protein plays a crucial role. Among the various protein suppleme...

Monday, July 24, 2023

Protein: The Bone Defender

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Milk's long-standing reputation as a bone-builder is attributed to its high calcium content. Nevertheless, it's possible that's ...

Friday, November 25, 2022

Transparent Labs Grass-Fed Whey Protein Isolate Review

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AS AN AFFILIATE OF VARIOUS SITES, I MAY EARN A COMMISSION ON QUALIFYING PURCHASES VIA LINKS IN THIS POST AT NO EXTRA COST TO YOU. Transparen...

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About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

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