RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

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Showing posts with label muscle development. Show all posts

Sunday, April 04, 2021

HyperGH 14x: A Natural Edge For More Muscle

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What is HyperGH 14x? Before we answer this question, ask yourself what you love about women. Well, there are many things to love a...

Thursday, March 11, 2021

Two Month Workout Plan For Muscle Growth

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Here's a basic workout routine for muscle growth and strength development. It's a 4 day on one off split. Day 1 Stretching and war...

Tuesday, July 14, 2020

Weight Training Tips For Muscle Definition

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If you intend to look lean and defined, it is time for you to change the workout. So here are some tips on your weight training to slice up...

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About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

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