RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

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Showing posts with label premier protein. Show all posts

Monday, July 24, 2023

Protein: The Bone Defender

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Milk's long-standing reputation as a bone-builder is attributed to its high calcium content. Nevertheless, it's possible that's ...

Saturday, February 26, 2022

Reviews on Tri-Protein Supplements-Crazy Nutrition Protein Supplement. Is It Legitimate?

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Reviews on Tri-Protein Supplements (Crazy Nutrition Protein Supplement) Is It Legitimate? As a bodybuilder and personal trainer for more tha...

Sunday, January 09, 2022

Protein Synthesis- Will your body gain weight and build muscle from more protein?

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For years the supplement industry has convinced scores of men that they need tons of protein to gain weight, build hard muscle, and get ri...

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About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

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