RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

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Tuesday, November 09, 2021

3 Steps To Overcoming Training Plateaus!

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When was the last time you hit a personal record (PR) in training or were on a roll, seeing a ton of progress? You'd walk into the gym a...

Friday, October 22, 2021

Over exercising: What Does It Mean and How to Stop

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The key to a workout routine that makes you feel energized, clear-minded, and fit, is moderate exercise. But the more is better ...

Tuesday, August 31, 2021

Sexual Performance and Penis Size

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Sexual Performance and Penis Size Men complaining about how small their penises are, is proof that men do care about size. ...

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About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

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