RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

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Tuesday, December 28, 2021

Triceps Workout Without Equipment

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Are you looking for ways to build better arms? More muscles? Specifically in the triceps area, but you either have no time to go to a gym, o...

Wednesday, December 22, 2021

Dumbbell Workouts For Women

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Grab a set of dumbbells and get to work ladies! 3 sets of 12-15 reps for each exercise with a 30 sec rest in between sets. This is awesome a...

Saturday, December 18, 2021

How to Take VigRX Plus the Right Way to Get the Best Possible Results

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Have You Seen Vigrx Plus Reviews on the Internet and Heard the Success Stories? If you are reading this post I assume that you know what V...

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About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

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