RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

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Saturday, July 30, 2022

Best Exercises for Stronger Obliques

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Your oblique muscles play an important role in good body posture, balance, and coordination. The right exercises will help you keep them str...

Friday, March 11, 2022

Supplements' 12 Advantages: Why They're Important

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More than 75 percent of Americans take at least one dietary supplement on a daily basis, according to a poll performed by the Council for Re...

Saturday, February 26, 2022

Reviews on Tri-Protein Supplements-Crazy Nutrition Protein Supplement. Is It Legitimate?

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Reviews on Tri-Protein Supplements (Crazy Nutrition Protein Supplement) Is It Legitimate? As a bodybuilder and personal trainer for more tha...

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About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

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