RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

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Wednesday, March 01, 2023

How Strength Training Improves Your Health And Fitness In 8 ways.

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Wouldn't you want to start exercising if you knew it would be good for your heart, balance, bones, and muscles, as well as help you lose...

Monday, December 19, 2022

Transparent Labs Creatine HMB Review

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CREATINE HMB MUSCLE & STRENGTH BUILDING FORMULA StrengthSeries Creatine HMB includes ingredients at clinically effective dosages and con...

Sunday, December 11, 2022

5 SUPPLEMENTS FOR MUSCLE RECOVERY

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If you think only workout consistency gives the best results, you must explore muscle recovery. Following an intense workout, t...

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About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

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