RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

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Products I Recommend

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Tuesday, June 27, 2023

Review: PrimeGenix Whey Protein

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PrimeGENIX Whey Isolate is a protein powder made from New Zealand grass-fed pure whey protein isolate. Available through the PrimeGENIX onl...

Sunday, June 25, 2023

Unleashing the Power Within: The Remarkable Benefits of Weight Training

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Weight training, often misunderstood as an activity exclusively for bodybuilders, holds incredible benefits for people of all fitness levels...

Tuesday, May 23, 2023

The Top 5 Workout Classes For Seniors

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It's never too late to attempt something new, and being active is our best chance at a long, healthy life. The top five workout classes ...

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About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

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