RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

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Showing posts with label bodybuilding. Show all posts

Saturday, August 21, 2021

Shoulder Workout

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Here are basic shoulder exercise movements for muscle mass and definition. Repetitions should be done with controlled movements. Use weight...

Sunday, April 04, 2021

HyperGH 14x: A Natural Edge For More Muscle

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What is HyperGH 14x? Before we answer this question, ask yourself what you love about women. Well, there are many things to love a...

Thursday, March 11, 2021

Two Month Workout Plan For Muscle Growth

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Here's a basic workout routine for muscle growth and strength development. It's a 4 day on one off split. Day 1 Stretching and war...

Thursday, January 28, 2021

TestRX FAQs

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FAQs About TestRX Many guys are asking about TestRX - the natural testosterone booster designed for men with low testosterone b...

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Sunday, August 16, 2020

TestRX: Boost Testosterone Naturally

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What is TestRX? You've heard of low testosterone. You may actually know it more intimately than you'd like - estimates pu...

Friday, August 07, 2020

The Do's And Don'ts of Bodybuilding

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There are some things guaranteed to bring you closer to your goals, and there are some things that will trip you up. Here are the top ten do...

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About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

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