RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

Product Recommendation Pages

▼

Products I Recommend

▼

Showing posts with label lean muscle. Show all posts

Saturday, December 30, 2023

The Importance of Testosterone

›

Testosterone is a crucial hormone that plays a vital role in various physiological and psychological functions within the human body. Here a...

Saturday, August 21, 2021

Shoulder Workout

›

Here are basic shoulder exercise movements for muscle mass and definition. Repetitions should be done with controlled movements. Use weight...

Tuesday, July 14, 2020

Weight Training Tips For Muscle Definition

›

If you intend to look lean and defined, it is time for you to change the workout. So here are some tips on your weight training to slice up...

›

Home

View web version

About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

View my complete profile

Powered by Blogger.