RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

Product Recommendation Pages

▼

Products I Recommend

▼

Showing posts with label triceps workout. Show all posts

Tuesday, February 01, 2022

The Best Exercises for Strengthening Every Muscle in Your Arms

›

Your arms are continually being used over the course of the day, so ensure you're keeping them solid with these straightforward activiti...

Tuesday, December 28, 2021

Triceps Workout Without Equipment

›

Are you looking for ways to build better arms? More muscles? Specifically in the triceps area, but you either have no time to go to a gym, o...

Tuesday, March 02, 2021

Basic Tricep Workout

›

Basic Tricep Workout Here's a basic workout routine for triceps to add muscle, strength, and definition. 🔸️Tricep Cable Extensi...

›

Home

View web version

About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

View my complete profile