RAMBO BODY FITNESS

Personal Trainer, Gym Instructor, Fitness Coach, Bodybuilder, Exercise and Nutrition Advisor and Supplement Advocate. The best sports supplement recommendations in today`s market.

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Saturday, February 10, 2024

5 EXERCISES FOR BETTER SEX

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Can exercise really improve your sex life? YES! Training strengthens your heart and body, helping you have sex with less fatigue. It’ll al...

Saturday, January 06, 2024

The Benefits Of Nitric Oxide

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Nitric oxide (NO) is a crucial molecule in the human body with numerous health benefits. Here's a brief review of some key advantages a...

Saturday, December 30, 2023

The Importance of Testosterone

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Testosterone is a crucial hormone that plays a vital role in various physiological and psychological functions within the human body. Here a...

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About Me

L.J. Hernandez: San Juan, Puerto Rico, United States; Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements.

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